Statistics show that millions of men around the world are dissatisfied with the size of their genitals. And in order not to resort to expensive surgeries, many of them perform penis enlargement at home. Is this possible and which procedures are the most effective?
How to enlarge a penis at home?
Features of penis structure make it possible to increase it at home. To do this, just know how to properly perform a particular procedure. Currently, there are a number of effective methods that allow you to increase the size of your penis without significant cost or surgical intervention:
- vacuum stretch,
- phytotherapy,
- hanging burdens,
- massage treatments,
- rubbing creams and gels,
- vacuum stretch.
To increase the efficiency of the procedures, it is recommended to perform them in a complex. It is also advisable for the patient to adhere to a special diet.
Massage treatments
This technique is considered the most simple, safe and affordable. It is performed by a man without the involvement of strangers and does not require special knowledge.
When performed correctly, massage procedures can not only increase the penis but also increase a man's sexual abilities. A more effective technique would be if the body is treated with special gels and creams that can activate the growth of the penis.
The main benefits of massage therapy are:
- lack of financial investment,
- strength improvement,
- stimulation of blood flow, which avoids congestive processes in the pelvic area and significantly improves erection,
- an increase in penis at home occurs not only in length but also in thickness,
- excellent prevention of malignant neoplasms.
Of all the self-massage methods, jelqing is the most popular. This is a real method of penis enlargement at home. It is extremely simple and, if performed correctly, guarantees very high results. This technique is often compared to milking, as it is precisely such movements that need to be made, grabbing the penis at the bottom and moving towards its head.
To perform the procedure correctly, a man must adhere to the following recommendations:
- Quality massage involves the implementation of continuous movements. In this case, the procedure should not turn into masturbation.
- The capture of the organ is performed only with the index and thumb fingers forming a ring. This is the so-called ok-capture.
- As ejaculation approaches, it is necessary to stop as soon as possible and wait until the tension subsides slightly.
- It is desirable to perform the procedure daily. Only in this case, you can achieve really high results.
- Grabbing the sexual organ should be strong enough, which will help with the retention of blood in the genitals. However, excessive pressure should not be applied to avoid the occurrence of hematomas.
- During exercise, the penis can be straightened up or down. It is better to change direction for a more harmonious development of the organ.
The high efficiency of jelqing is proven by many men who personally used this technique. To get the first results, the teaching must be completed for several months.
Phytotherapy
Infusions and decoctions of medicinal herbs have a positive effect on the body and contribute to penis enlargement
Herbal treatment also allows you to increase the size of the penis. Currently, more than a hundred folk recipes are known that can solve this problem. And all kinds of infusions and decoctions have proven best. The most effective are herbal remedies such as:
- Tribulus. Promotes the production of luteinizing hormones, which induce the release of testosterone into the bloodstream.
- Ginger root. This ingredient helps in lowering the cholesterol level in the blood. In addition, the systematic use of this agent may prevent plaque blockage of the dorsal artery.
- Sagebrush. This herb has a positive effect on the tone of the blood vessels. Thanks to its use, the blood filling of the penis during erection is significantly improved.
- Ginseng rod. Decoction based on this plant prevents the synthesis of cortisol, a substance that can suppress the production of male hormones.
- Aloe juice. Contributes to the normalization of metabolic processes, improves the formation of new cells of erectile tissue.
The use of traditional medicine is an excellent complement to massage treatments. Such drugs are considered as an excellent prevention of diseases of the genitourinary system, strengthen it and improve the general condition of the body.
Extensions and vacuum pumps
These mechanical tools are a great way to increase penis size at home, as confirmed by numerous reviews by men. The operating principle of a vacuum pump is to create low pressure around the penis, due to which the tissue of the organ draws in more blood and causes its increase. In this way, the hollow bodies are stretched, allowing you to naturally increase the penis up to 2 cm. Such devices can be purchased at an online store with home delivery.
An equally effective tool is an extender, which is used not only to enlarge the penis, but also to correct its shape. Unlike a vacuum pump, which is forbidden to carry on the penis for more than 40 minutes, the extender must be used for at least 3-4 hours a day.
Experts recommend wearing such a device at all times, only to remove it during sleep, to go to the toilet and when swimming. Only in this case, really high results can be achieved. As a rule, a noticeable increase is observed after six months of use of the device.
Penis enlargement with soda
This popular method of penis enlargement was used by our ancestors. Soda is a cheap and very effective tool that is simply indispensable in everyday life. By rubbing it into the penis you can achieve the following effects:
- an increase in the penis due to normalization of blood circulation,
- prevention of stagnant processes in the pelvic organs,
- fight oily and problematic skin,
- erection improvement
An ointment based on soda and honey (ratio 1: 1) is also a very effective remedy for penis enlargement. In addition, the use of such a composition has a beneficial effect on the sensations that occur during sex.
Use of cargo
At present, this method can also be considered popular as nothing is known about its author. Enlargement of the penis in this case is done through mechanical stretching of the tissues. With a systematic approach, you can achieve a consolidation of the result by increasing the penis by a few centimeters.
It is not at all necessary to use specially designed scales as scales - they can be replaced with a regular bottle of water. Regardless of the weight of the structure being lifted, the element is warmed up before the exercise using a light massage. In doing so, the following rules must be taken into account:
- The head and shaft of the penis are wrapped with an elastic bandage to avoid injury.
- A metal collar is attached to the elastic bandage to which it is necessary to tie a rope.
- At the other end, this rope is tied to a load represented by a water bottle.
- The exercise begins with standing on half-bent legs. The bottle is on the floor. Then you have to slowly get up and thereby lift the load.
- Such procedures are performed no more than 15 minutes a day. Otherwise, a strong stretch of the tissues is possible.
Creams and ointments
Proper use of the ointment or cream promotes penis enlargement and improves the quality of sex.
Regardless of the penis enlargement methods chosen, experts recommend using creams and ointments to get a better result. These agents contain in their composition components that promote the growth of the cavity bodies. But it should be understood that such an ointment in itself will not give results, as it is intended to enhance the effect of other methods.
Such drugs differ in composition and duration of action. With regard to the latter indicator, the funds are divided into the following groups:
- Long term. This product should be used daily for at least one month. Its effect is best manifested after six months of use.
- Fast acting. Such remedies allow you to increase the phallus immediately before sexual contact. Their effect is achieved by improving blood flow, resulting in a more stable erection.
- Help. These agents are used in combination with mechanical devices to enlarge the penis.
In terms of composition, gels and ointments are divided into the following types:
- Protein. Their main active ingredients are amino acid concentrates.
- Hormonal. Such preparations contain analogues of testosterone, which are artificially recreated.
- Natural origin. These are the safest products as they do not contain synthetic additives.
When applying a cream or gel for penis enlargement, follow the instructions. Usually we talk about rubbing the product into the pubic bone and the skin of the penis.
Helpful Hints
For a more effective result, it is better to perform the procedure to increase in a complex.
When performing penis enlargement at home, it is necessary to take into account the following recommendations of experts:
- To achieve a guaranteed result, it is desirable to use several methods in combination.
- If there is discomfort during the procedures, they should be discontinued.
- Penis enlargement without surgery is a long process and therefore the use of the described means should be carried out for at least six months.
Currently, there are many ways to enlarge the penis at home. The most effective of them were considered above.